This interactive workshop series provides essential insights and practical tools for anyone working with adolescents and young people. Covering key topics such as resilience, identity, and mental health challenges, each session is evidence-based and tailored to address the unique developmental needs and pressures faced by youth today. Through engaging discussions and activities, participants will gain strategies to promote well-being, recognise signs of struggle, and create a supportive, informed environment that fosters growth and resilience in young people.
Who Should Attend
These workshops are ideal for educators, counsellors, youth workers, and anyone working directly with adolescents and young people. Whether you’re in a school, youth organisation, or similar setting, this series provides valuable insights and practical tools for supporting youth well-being. No prior mental health or DEI expertise is required.
What You’ll Gain
By participating in the workshops, you will:
Interactive, Hands-On Learning
Each workshop is designed to be highly interactive, using group discussions, real-life case studies, and practical activities to engage participants. This dynamic format ensures attendees not only gain knowledge but also build confidence in applying these insights to their roles, making an immediate impact on the youth they support.
Workshops Overview
Our workshops provide a comprehensive approach to understanding and supporting adolescent mental health:
A practical, evidence-based webinar series that explores the power of resilience in managing mental health.
Over three 30-minute sessions, you'll learn the science behind resilience. We will cover the key drivers of resilience, including emotional regulation, self-efficacy, optimism, and more. Gain insights into how resilience can be cultivated in everyday life to support mental health.
DETAILS COMING SOON
Every session offered valuable insights and was highly beneficial for me. Understanding different mechanisms of resilience was especially enlightening. I was able to immediately apply these concepts. Eagerly looking forward to learning more on Mental Health.
Level Coordinator, NPS International School, Singapore
I'm very grateful to Pamela for sharing her amazing expertise and depth of knowledge. Each session was perfectly timed to explore the individual components that foster resilience. The information was shared in a relatable, easy-to-understand way, giving participants the confidence to move forward.
Counsellor, Eton House International School, Singapore
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